Sunday, March 29, 2009

Healthy Digestion

Digestive Aid - Top 9 Herbal Assistances to Improve Digestion

By Kate Willson

The digestion system lays down the foundation of a person's health. So it must be working properly. Our body fights with the toxins that enter from outside environment as well as those that are formed inside the body. At one stage we cannot resist the power of toxins and the digestive system gets clogged. The chemical aids used in that scenario can make the condition bad to worst.

Here are Top 9 Herbal Digestive Aid to Improve Your Digestion:

Cayenne : It fights the internal bacteria. It relieves the gas. It is also known to accentuate the action of the digestive enzymes.

Black Pepper : It gives you an abdominal massage by washing away all the toxins and cleansing the internal system.

Papaya Fruit : It helps in weight loss. It also aids in keeping the digestion system working fine.

Horseradish : It stimulates the digestive organs and aids in the cure of chronic rheumatism and paralytic complaints.

Calamus : It should be chewed to cure tooth ache. It is a great help in quitting smoking.

Gentian : Its eases the gall bladder problems & indigestion. If you take it 30 minutes before the meal, it increases the appetite. It stimulates the digestive juices and the pancreatic activity. It boosts the blood supply in the digestive tract & the intestines. It is especially helpful for the fat & protein digestion. This also stimulates the production of bile.

Agrimony : It acts like a tonic for the digestive system. It treats the peptic ulcers and colitis. This plant regulates the functions of the liver & gall bladder.

Alfalfa : It treats the ulcers and adds to the capillary strength. It reduces inflammation of the stomach lining. It is highly rich in vitamin A that maintains the stomach's health. This herb's enzymes aid in food assimilation.

Cinnamon : It is an astringent, stimulant, antiseptic. It stops vomiting & relieves flatulence.

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Article Source: http://EzineArticles.com/?expert=Kate_Willson


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